Image courtesy of” https://www.doctoroz.com/recipe/mint-chocolate-chip-seaweed-shake

Seaweed, bananas and mint reduce bloat - seaweed and spinach contain all the iron - and seaweed and bananas have potassium for days (which is an electrolyte #positvelychargedions ) so this is an awesome way to start your day OR to finish a workout.

Ingredients

• 1/2 cup (handful) of raw sugar kelp (rinsed) or one kelp cube

• 1 handful spinach

• 2-3 tbsp fresh mint

• 1 Tablespoon of water

• 1 cup nut milk (oat milk was AMAZING for this smoothie)

• 2 ripe or overripe bananas (frozen is prefered)

• 2 tbsp cacao nibs or powder (you can replace with morsels if needed but review sugar content on packaging)

• 2 tsp vanilla

Directions

Put the seaweed, spinach and mint in a blender and chop until very fine. Add one tablespoon of water if you need help breaking the greens down.

Add in the rest of the ingredients and blend together. Enjoy!